Rekindle your curiosity in meeting

your body where it is at

“What I can do for you in our time together is help guide you to move your body in ways that feel good for you. Rediscover what it means to tune into your body and what it is asking of you. Expect this to look different every single day, and even if it looks nothing like what I am offering, please continue to do YOUR Yoga. My intention is that you leave each class feeling more grounded, calm, and accepting of the power you hold, to move gracefully on and off the mat; between effort and ease”

Harmeet Kaur

Private Therapeutic Yoga

  • Tailored specifically for your body
  • Can come to you in person or meet online
  • Personal evalution backed by science and blended through ancient Yogic practices
  • No prior experience necessary

I love working one on one with you to help you cultivate and bring into your life, your most personalized Yoga practice. I will be the ONE person who shows up to meet you exactly where you are, and support you on and off of your mat in the co-creation of your sustainable wellness journey. In person classes at your space are available as well as online options available.

•First session 90minutes – $95.00

•Subsequent sessions 60minutes – $80.00

•Group classes: $100 per session

To book a session online or in-person connect with me for a free 15 minute initial phone consultation to see if we can co-create your Yoga practice together.

Freedom Healing Circle

All donations go to Crab Park Sacred Fire *Select Saturdays at Crab Park 5:30pm-7:00pm

This 90 minute flow will guide you into slowing down and diving deep into your body by linking movement to breath. This class has opportunities to rest as well as explore your edge if your body is calling for more. Please connect to reserve a mat.

“Give to those who have nothing to give to you”

Rupi Kaur

Black Indigenous & Womxn of Color Reclaiming Joy 8 week Series

8 weeks hybrid online & in person series learning about and nourishing a new Chakra weekly
Dates: October.19th- November.30th Tuesday evenings 7pm-8:30pm

Do you recognize that you, as you are now, fallibility and all, are enough? 💓💓 Join me and others who are on the same path of unfurling the old and expanding into the depths of what you envision your most aligned life to be.