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Do Yoga with Harmeet

As a settler, I am deeply grateful to live, work, and play on the ancestral, traditional, and stolen territories of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.

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I offer my services in the Greater Vancouver area through private 1:1 Yoga classes, intimate small group classes, workshops, retreats and corporate classes.

I share Yoga to honour the lineage and the roots of my ancestral wisdom, by exploring this sacred knowledge with all who hold a curiosity in establishing a deeper connection to their body and breath. I hold a trauma-informed, brave space for you to show up exactly as you are, and to cultivate self-acceptance and empowerment. I will welcome and advocate for all of your joy, sorrow, reflection, self-connection and healing. My focus is on nourishing you from the inside out, so that you can embrace yourself and intentionally move into life’s rhythms with more inspired awareness.